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In Good Shape — A closer look at health trends

April 17, 2026

Diet breads for weight loss, magic exercises for strong muscles, secret tricks for skin and hair: Many tips on the web are ineffective, some are dangerous, but others are promising. In Good Shape has put some trends under a microscope.

https://p.dw.com/p/4tCCu
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About the show

A woman wearing headphones (R) dances in front of a yellow brick wall with the "In Good Shape" show logo superimposed on it

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape